Read this book: Back in Control

I’m a huge believer and personal benefactor of bibliotherapy. Books are SO powerful!


  1. the use of books as therapy in the treatment of mental or psychological disorders.

    Some of the coolest things I’ve learned in life have come from books. If you are reading this post, then you’ve probably already heard me rant about how much I love this book and how the principles in this book will solve all the world’s problems. I can’t stop talking about it. Do yourself and your family a favor and start reading the book immediately.

Here’s a link for you Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition


This book has changed my personal life and my practice as a healthcare provider. Enjoy!

Dr. McKay Murdock, Pain Specialist


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